I know what it’s like to feel trapped in mindsets and behaviors shaped by abandonment, neglect, and trauma. I also know what it takes to reprogram habits, prioritize growth, and say "no" to a life of settling for less. That's why my mission is to teach women how to overcome every obstacle to wellbeing and joy! Whether it’s people-pleasing, hypervigilance, insecure attachment, disconnection from the body, spiritual congestion or unfulfilling relationships, I’ve been where you are—and I know what it takes to evolve. With my expert training and natural warm compassion, I’ll help you break down the barriers to true transformation and step into your truest self—capable, confident, and Wel+Loved.