Snapping at loved ones or bending over backward to keep the peace are automatic reactions that drain you, shame you and sabotage relationships. I can help you unlearn the emotional reactivity, so you can respond with confidence and calm.
Hot-Temper or People Pleasing?
Numbness, trouble reaching orgasm, or feeling out of sync with your body can create subtle frustration and make anxiety feel impossible to stop. I can help you connect you to your senses, pleasure and presence.
Feeling disconnected from your body?
It's possible to get unstuck from the argument loop! I help women overcome their internal battles so they can speak from the soul, cultivate intimacy, mean what they say.
Tired of communication breakdowns?
If heartbreak, betrayal, or past trauma are defining you, I can help. I'll guide you through releasing the past, from your mind, body and spirit, so you can live whole, confident, and deeply worthy of the love you crave.